ROSEMARY SAGE4''
To burn a smudge stick -just light the tip, blow it out and either wave in air or place in a glass or metal container (one that will not burn) with sand or salt placed therein to hold the smudge upright. To extinguish, invert smudge into the sand or salt to smother. Smudges put out a lot of soothing smoke.
Uses: Increase memory, as well as increase energy and clarity of the mind.