Lavender Infused, Scented & Colored Sage
To burn a smudge stick -just light the tip, blow it out and either wave in air or place in a glass or metal container (one that will not burn) with sand or salt placed therein to hold the smudge upright. To extinguish, invert smudge into the sand or salt to smother. Smudges put out a lot of soothing smoke.
Uses: Helps bring in calming and peaceful energy. Restores emotional balance, attracts loving energy, relieves stress, induces sleep & promotes relaxation.